Many people who are smokers and continuously try to quit smoking over and over again may come to the only conclusion that falsely presents itself to them that they can't and will never stop smoking and that this is their destiny forever to be a confirmed smoker. What puppydoo!!
Why do some smokers succumb to this fate? Why do smokers give up trying to stop smoking? It's a question that I personally would like to answer with my own feelings and if I may the true fact that is the true answer.
If you smoke or if you have just stopped smoking recently and you are already thinking about how much are suffering and maybe you are already contemplating having another cigarette because you just can't go through it anymore, then please before you crumble and start smoking again, lets go back to that moment or moments when you realised that you were, or are a mug for smoking and the time has come to stop smoking, using tobacco and finally escape your nicotine addiction.
Are you there?
Good...now ask yourself this...Why do I have good intentions to quit smoking but never see them through?
Ready for the answer? Because you as a smoker who goes through this pathetic experience every time, knows that you shouldn't smoke anymore, but you are just another victim of the powerful brainwashing that cigarettes-Tobacco Companies-other smokers have forced upon you that you are actually or genuinely making some sort of huge sacrifice in your life and that because you stopped smoking, you are being punished for cutting away from this evil social epidemic that has prisoned you for whatever time span you have been smoking cigarettes.
That is the only answer to that question!
Any intelligent smoker who amicably has all the good intention in the world to become an ex-smoker will never walk away from nicotine addiction if they approach it thinking that to quit smoking means that the smoker has to make a sacrifice of some sort, or even pathetically worse, is sacrificing something in their lives that they thought actually helped them get through it. (life) This approach is suicide and guaranteed 200% to be nothing but an imminent failure. I have studied and analysed this and trust me it is true.
When I was a smoker I was also convinced that smoking cigarettes actually helped me get through life and face it head on with know worries as long as I had my pack in my pocket I was on top of everything. It was only when I didnt have them did I become panic stricken. This was the addiction nothing more nothing less, and the beautiful way that it is designed to make you think that it actually helps you in life yet in reality it does the complete opposite. I know this..it is true and I, like thousands of other ex-smokers know that life is completely amazing when you DO stop and stop for good.
If you are like the millions of people without the education as of why you smoke and you decide to finally stop smoking but become all panic stricken because the decision to stop smoking you are making (again maybe) means that you will suffer then please stop right there before you continue. Stop right there..right now and just listen to me with an open mind.
Maybe you will ask questions like:-
- How can I possibly survive without them?
- How can I enjoy life, or social events without my cancer giving friends?
- What will I do when I get stressed, need to concentrate?
- What will I do after my meals and with my drinks?
There are more questions that I'm sure you could add but you get the picture right? The reason for questions like these and more the like, is just "Fear" which the cigarette has started, caused, created, sustained whilst the smoker continues to use them. Don't believe me ?...then please compare a smoker to a non-smoker...need I say more? Ok ...just one thing... Why don't people who do not smoke panic when they don't have cigarettes. Thats because they don't need them to live...In fact if you don't realise and believe this then you need ya head examining.
It's a constant tug-o-war for the smoker and it continues like this until the smoker actually starts thinking that they "CAN" stop smoking because they don't need it not now and not ever!
Smokers need to educate themselves why the cigarette gets a hold of them so , and why they are tricked into believing that the cigarette actually helps them. When they know this they can walk away from this evil trap in a focused, happy, strong and committed frame of mind then they will succeed. I promise you. If you are afraid that you can't stop smoking then you have been fooled and you are condoning this subconsciously too.
When you do stop..and I believe you will..life changes amazingly for the better. It becomes yours again. Your health your energy and your money all come running back to you instantly.
But hey..how the hell are you gonna know this if you keep saying to yourself...
"I Just Can't Stop Smoking"
Author: Anthony Schneider
www.the-ex-smoker.com
Article Source: http://www.articlesbase.com/quit-smoking-articles/i-just-cant-stop-smoking-737563.html
About the Author:
Austrian-Hungarian Mix, Anthony has embraced his chance of life by taking as many opportunities to travel the world. Educated in England, with electro technology awards also qualified to teach English Anthony is currently living in Madrid Spain where he uses his English teaching skills. Keen with keep fit, guitar and internet marketing. Anthony is also a 'Stop Smoking' therapist with a huge following at his website www.the-ex-smoker.com and 'Youtube'
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