There is a variety of products in the quit smoking aid section of your local pharmacy. The ability to utilize these aids should not be overlooked when you are seriously approaching the decision to quit smoking permanently. Many smokers are grateful for the help they receive from the aid they choose to implement. Whether they choose to go with a nicotine patch or a form of gum that reduces the cravings, changing products will give you a new perspective.

The nicotine patch first became available approximately 20 years ago; it was, at the time, touted as the only true way to quit smoking comfortably. This quit smoking aid is recommended to those who can follow the steps exactly as laid out by the aid manufacturer. There are 3 steps to adhere to. If you are a pack a day smoker, you would start with a patch that is 21mg, followed by 2 weeks of stepping down to 14mg, then to the final step of two weeks at 7mg. The success rate is moderate. The majority of insurance companies will cover the cost of this smoking aid prescription, and also encourages the use of it. There are side effects to consider. You need to understand that if, in a weak moment, you do reach for a cigarette while wearing the patch, it is possible to become very ill with a nicotine overdose. Skin can also become over sensitive to wearing the patch. Be certain to apply to various parts of the body, with the back of the shoulder and outside of the arm being very comfortable places to start. The rest of the back and stomach are also very good places to place this quit smoking aid.

Nicotine gum may be the most popular quit smoking product on the market today. Widely available over the counter, this aid delivers nicotine directly to the blood stream via the tissue in the mouth, absorbing the nicotine and sending it on its way. They come in various flavors including mint and orange. It’s affordable and worth giving it a try. Delivering from 2 to 4 mg of nicotine, many find this a satisfying quit smoking aid.

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When you first consider thought changing products, perhaps you think of the subliminal cassettes of yesterday. Now, when you explore this category you will find an array of innovative and creative products representing new ways to stop smoking. The cassettes have graduated to CDS, some loaded with visual meditations. There are beautiful journal books that offer tips and advice, allowing you to record your thoughts and feelings in regards to your experience. A bit more to the point is cards resembling flash cards. This quit smoking aid offer pictures of the disease processes associated with smoking. These are not pretty, but if you can associate your action with what are ultimately consequences of smoking, you may win the fight!

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Help yourself Quit Painlessly and Successfully

"Quitting smoking is easy. I've done it a thousand times.” This quote by Mark Twain, aptly describes how tough it is for the addicts to stop smoking once and for all. Quitting cold turkey does help many smokers but many succumb to the temptation of having a puff again which gradually leads them back to their habit of chain smoking. In fact it has been observed that some smokers have to make 3 – 10 attempts to quit smoking in their life.

To make quitting attempts convenient and successful there are several quit smoking aids available in the market. Smokers can get help from a doctor or a dentist to decide on the most suitable quit smoking aid for them when they make a committed decision to quit.

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Quit Smoking Aids
Smokers are very much aware of the health risk posed by cigarettes on their body and most of them have an unconscious desire to break the habit one day. The biggest fear faced by smokers thinking about quitting are the withdrawal symptoms and whether they will be too much to handle. Withdrawal symptoms like cravings, headache, cough, fatigue, anxiety, anger, insomnia, constipation, weight gain etc can put tremendous pressure on someone who is trying to give it up, and more than often leads to them picking up the habit again. Often, the fear of nicotine withdrawal symptoms dissuade smokers from even making an attempt to quit smoking while those who attempt give in to the symptoms and get back to their old habit.

To help smokers quit successfully with minimum discomfort there are large number of quit smoking aids available today. Listed here are few of the most successful ones –

-Nicotine Replacement Therapy
The nicotine in cigarettes causes an addiction and unpleasant feelings of withdrawal when a person tries to quit. Nicotine Replacement Therapy (NRT) works by providing the body with nicotine generally in the form of a Nicotine Chewing Gum or Nicotine Patch without the other harmful parts of tobacco. Other forms of nicotine based quit smoking aids include nicotine tabs, lozenges, nicotine nasal spray, inhalators. These aids can help a person concentrate more on quitting the habit of smoking by relieving the symptoms of withdrawal.

However, since NRTs contain nicotine, a certain risk of re-addiction is involved when using these products. Therefore, one must use this method carefully by following instructions from doctor.

-Nicotine-Free Quit Smoking Aids
These days there are several forms of quit smoking aids that do not use nicotine as an active ingredient. These are prescription based drugs and hence should be taken under a doctor’s care.

Zyban - The active ingredient in this quit smoking aid is bupropion hydrochloride. Developed as an anti-depressant drug, Zyban has been shown to dramatically reduce physical withdrawal symptoms associated with nicotine and hence works well as a smoking cessation aid.

Chantix – Developed by Pfizer, Chantix (varenicline tartrate) was approved by FDA in May 2006. Unique property of this popular quit smoking aid is that it reduces the level of satisfaction derived from smoking. Chantix also reduces the nicotine withdrawal effects and thus makes it convenient to quit.

Processes to Follow Quit Smoking Aids
Following processes may help smokers quit smoking successfully -

1.Decide to Quit – This is the fundamental aspect of any smoking cessation program. Tell yourself honestly that you want to quit and you will quit.

2.Prepare to Quit – Planning makes it possible. Set a quit date, seek support of your friends and family, and be prepared for the cravings that come with withdrawal.

3.Use Quit Smoking Aids – Quitting cold turkey is tough for people addicted to nicotine. Prescription drugs like Chantix reduce the impact of withdrawal and helps you quit successfully.

Benefits of Quit Smoking Drugs
Studies reveal that quit smoking drugs quadruples a person’s chances to quit smoking as compared to trying it cold turkey. The best part of quit smoking drugs like Chantix is that it makes quitting a painless process as it significantly reduces the effects of nicotine withdrawals. The other good characteristic of Chantix is that is makes smoking less enjoyable for you. People on Chantix do not derive any pleasure out of smoking and are therefore reluctant to light up again. This is a significant feature of Chantix for smokers who are unable to bear the craving and have a tendency to break their smoking cessation program by lighting a cigarette.

Seek your doctor’s approval before using Chantix as a quit smoking aid and get the cigarettes out of your life, forever.

Article Source: http://www.articlesbase.com/quit-smoking-articles/quit-smoking-aids-help-yourself-quit-painlessly-and-successfully-697622.html

Author: Karunakar

About the Author:

The author Katie DHF writes articles on Sports Accessories, Tips on Quit Smoking Aids, Quit Smoking Benefits, Healthcare and she is also doing the Help to quit smoking by using Quit smoking drug. After following her successions, many people released from their smoking addiction.

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Today there are over 35 million people trying to stop smoking, with less than 5% of them succeeding – all due to the driving force of nicotine addiction in the cigarettes. One major type of Nicotine Replacement Therapy (NRT) to help stop smoking is a nicotine gum that provides small doses of nicotine to the system, preventing nicotine withdrawal. Stop smoking gum is like any other chewing gum but is made with the nicotine-containing compound, nicotine polacrilex. It is made to release nicotine into the blood stream when placed in the mouth, between the cheek and gums.

Because the gum is part of NCT, it should be taken under medical supervision, not used as a chewing gum. This is important because the strength of the gum is predetermined, and excessive amounts of nicotine should not be taken unnecessarily. Nicotine gum is chewed with a "chew and park" method where you should chew it awhile, breaking the compound down in the gum, then parking it between the cheek and gum in order to release the nicotine into the system. If this method is not done, then the nicotine will be released into the saliva in the mouth. The nicotine will be swallowed, causing pain in the stomach with the nicotine craving still there.

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The gum can be purchased as a 2 mg gum or a 4 mg gum, according to the physician's orders. It has a slight peppery taste, an indicator that it is "parking time" for the gum; when the gum begins to loose this peppery taste, begin chewing again. This chewing and parking should be done intermittently every half hour or so. A smoker is able to chew 15 to 25 pieces of gum in a 24-hour period, most effective when no food is in the system about fifteen minutes before using the gum.

The main difference between the gum and the cigarette, is that cigarette smoke will pass into the blood through the lung linings – the nicotine from the gum will take several minutes to pass into the brain through the lining of the inside mouth. This "nicotine hit" was purposely made to be less intensive than with the cigarette, assisting only in the pain of withdrawal, making it less stressful to stop smoking, not to enhance its act. The gum should be taken only when the urge to smoke is the highest, not when you begin to have an urge to smoke. It instantly releases a low quantity of nicotine, and produces the effects of pleasure and well being similar to smoking a cigarette.

People who suffer from hypertension and heart ailments should take the gum only under medical supervision, as stated earlier. The gum is very safe and can be used by people of all age groups. Minor side effects like mouth sores or indigestion are sometimes associated with the gum but it depends on the individual. As a precautionary measure, cigarettes must not be used with the gum since the nicotine levels in the blood will increase, which is harmful to the body.

Article Source: http://www.articlesbase.com/quit-smoking-articles/stop-smoking-gum-can-reduce-your-urge-to-smoke-57716.html

Author: Mike Singh

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Check out http://www.my-stop-smoking-zone.com/ for more articles on zyban and Quiting smoking.

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Stop smoking aids continue to flood the market, giving hope to those who have been unsuccessfully trying to quit for years. While many of the products available will help you reduce your cigarette cravings for a period of time, the majority of them are not successful at helping you quit for good. In fact, most stop smoking aids only work 20 percent of the time!

On the other hand, Nicocure patches work 97 percent of the time. The reason behind this incredible success rate is that they take an entirely different approach to the situation. Most products give you small doses of nicotine throughout the day in hopes that your addiction will subside. Our patches were designed by people who realized that in order to quit, you have to remove nicotine from your system entirely. Plus, the active ingredients in Nicocure patches are all-natural, so you don't have to worry about trading one addiction for another.

People are often concerned about the withdrawal symptoms like weight gain, tension, and fatigue that go along with quitting "cold turkey." Our patches eliminate these painful and frustrating symptoms by reproducing the effect that nicotine has on your body. The result is a smooth, relaxed transition from smoker to non-smoker.

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Nicocure patches are more effective and safer than any other product on the market. Our faith in this product is so strong, we are willing to offer you a money-back guarantee. If you try our patches for 20 days and you are unhappy with the results, you can send back the remainder of your patches to receive a full refund. To get started, you can order your supply of Nicocure today!

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Author: Ibrahim Machiwala

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For more information visit: http://www.nicocure.com/?aid=328955 and http://www.articlesltd.net

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